Root Chakra 
 
Cedarwood, Frankincense, Pine Needle, Patchouli, Rosemary, Sandalwood & Rose.
 
Name in Sanskrit: Muladhara. Mula meaning “root” and Adhara meaning “support” or “base” 
 
Signs of Balance: Feelings of security, safety, and stability
 
Signs of Imbalance: Anxiety, nightmares, fear, pain in the feet and legs, weight gain (particularly in the bottom half of the body), feelings of disconnect or alienation
 
Location: The base of the spine, the pelvic floor and the first three vertebrae
 
Body Parts: Includes spinal column, bone, teeth, nails, hair, legs & feet. 
 
Glands: Adrenal glands.
 
Colour: Red
 
Element: Earth
 
Ruling Senses: Smell
 
Seed Sound: LAM
 
Mantra: Om Namah Shivaya (Om Nah-Mah Shee- Vah-Yah). 
 
Affirmation: All life comes to me with ease, joy & glory. I am here, I am now. I am always safe. I love my body. My home is safe and secure. I am financially secure. The universe will always provide for me. 
 
Stones: Ruby, Red Coral, Red Jasper, Black obsidian, Black Tourmaline, Bloodstone, Hematite, Smoky Quarts and Tigers Eye. 
 
Bodywork Technique: By massaging feet, legs and muscles will encourages energy flow also known as PRANA flow in this region.