8 week online group course
date FEBRUARY TBC
2 x 90min sessions per week
Cost: SA residents R15000, Internationals $1000
(payment plans by agreement)
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This wholly transformative journey was designed specifically for women who seek to not only lose weight, but to align their lives with holistic wellness and wellbeing. Our program is crafted to empower you with sustainable practices that foster deep connections within yourself and your environment, while taking you on a journey of self discovery, learning, healing and measurable weight loss.
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Accredited by the International Practitioners of Holistic Medicine this Weight Mastery course includes teachings on:
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Integrative Medicine principles to support a healthy metabolism
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Lifestyle shifts that actually work
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The different stages of effective weight loss
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addictions and cravings
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Understanding how relationships contribute to weight gain
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Natural medicine alchemy for effective weight loss
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Breathwork and why it is the secret key
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Managing and learning to harness stress and fatigue
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Trauma and rage release
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Expanding intuition
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Personal Development work
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Throughout the course, you will remain in the weave and continue to be supported by Dr Leila and your peers through our class WhatsApp group. You will also receive a PDF wonder weight planner to help track your holistic progress on this course and beyond. ​
Is this course for me?
This course is best suited for those who:
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Would like to sustainably lose 5-10kg in 8 weeks
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Want to learn how to manage their weight far into the future, without resorting to yo-yo diets and extreme exercise
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Wish to transform their bodies in a sustainable way
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Resonate with a holistic way of living
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Understand that their underlying trauma and stress play a part in their physical manifestation
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Want to feel like their inner reality aligns with their outer appearance
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Want to gain a good understanding of their own physical, emotional, mental and spiritual energy
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Need help in maintaining discipline or overcoming addictions
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Would love the support of an aligned group of women walking the same road
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Feel excited by the course content and its application​
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Before we begin the course, each student will be required to complete a medical history form and have some basic blood work done.
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